{"id":101,"date":"2025-07-02T01:26:25","date_gmt":"2025-07-01T23:26:25","guid":{"rendered":"https:\/\/shop.mkpsychology.co.za\/?post_type=product&#038;p=101"},"modified":"2026-03-02T00:18:53","modified_gmt":"2026-03-01T22:18:53","slug":"dont-go-bananas-a-cbt-emotional-control-game-for-kids","status":"publish","type":"product","link":"https:\/\/shop.mkpsychology.co.za\/index.php\/product\/dont-go-bananas-a-cbt-emotional-control-game-for-kids\/","title":{"rendered":"Don&#8217;t Go Bananas &#8211; A CBT Emotional Control Game for Kids"},"content":{"rendered":"<p>Don&#8217;t Go Bananas \u2013 A CBT Therapy Game for Kids to Manage Strong Emotions<br \/>\nDon\u2019t Go Bananas is a therapeutic card game based on the ABCD model of Cognitive Behavioural Therapy (CBT), designed to help children identify, express, and regulate strong emotions in a playful, structured way. By exploring thoughts, beliefs, and behaviours, the game supports emotional development while also building social and communication skills.<\/p>\n<p>Ideal for parents, teachers, psychologists, and counsellors, the game targets five core emotions: anger, sadness, worry, fear, and jealousy. Children work through real-life scenarios by answering guided prompts that promote emotional insight and cognitive flexibility.<\/p>\n<p>Product Features:<\/p>\n<ul>\n<li>Based on the ABCD model of CBT (Activating event, Beliefs, Consequences, Disputation)<\/li>\n<li>Focuses on five key emotions: anger, sadness, worry, fear, and jealousy<\/li>\n<li>Semi-cooperative play: players work together to build emotion piles, promoting teamwork and empathy<\/li>\n<li>Encourages emotional insight, social problem-solving, and perspective-taking<\/li>\n<li>Suitable for 2\u20134 players in individual, group, or family settings<\/li>\n<\/ul>\n<p>Don&#8217;t Go Bananas helps children gain a better understanding of their feelings, triggers, and thought patterns while reinforcing that emotions are normal, manageable, and valid. A valuable resource for therapy rooms, classrooms, and homes alike.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t Go Bananas is a CBT-based card game for children that helps build emotional regulation and social skills by working through anger, sadness, worry, fear, and jealousy. Ideal for therapy, classrooms, or home use.<\/p>\n","protected":false},"featured_media":217,"template":"","meta":[],"product_brand":[],"product_cat":[17,68,67],"product_tag":[19,18,20,29,30,24],"class_list":["post-101","product","type-product","status-publish","has-post-thumbnail","product_cat-cards","product_cat-emotional-wellbeing","product_cat-therapeutic","product_tag-anger","product_tag-anger-management","product_tag-cards","product_tag-cbt","product_tag-emotional-regulation","product_tag-emotions","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/shop.mkpsychology.co.za\/index.php\/wp-json\/wp\/v2\/product\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.mkpsychology.co.za\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shop.mkpsychology.co.za\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.mkpsychology.co.za\/index.php\/wp-json\/wp\/v2\/media\/217"}],"wp:attachment":[{"href":"https:\/\/shop.mkpsychology.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=101"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/shop.mkpsychology.co.za\/index.php\/wp-json\/wp\/v2\/product_brand?post=101"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shop.mkpsychology.co.za\/index.php\/wp-json\/wp\/v2\/product_cat?post=101"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shop.mkpsychology.co.za\/index.php\/wp-json\/wp\/v2\/product_tag?post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}